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65% of Americans are obese. We live in a world of fast food with little to no exercise. One day I decided not to be a part of that life style. I was sick of feeling bloated and tired all the time. And to be honest, when I looked in the mirror, I didn't like what I saw. Following the victory over self program was the best decision I ever made. In under 12 weeks I went from 200 lbs with 23% body fat, to 180 lbs with 13% body fat. The victory over self program didn't just change my physique, but it changed the way I feel about myself. I am now a victory over self trainer and am dedicated to helping those who want to make that transformation. If you have the desire to change your body, mind and spirit, let me teach you the tools to reach your goals.
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